Thanks so much for visiting the online store! If you can't find what you're looking for, please email me at ... :)

Write it Down, Let it Go

Raincoast Books


Write it Down, Let it Go - Write it Down, Let it Go is backordered and will ship as soon as it is back in stock.

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go")."